405.286.1382

Olympic Sparring (Children and Adult)
Poos Taekwondo teaches the Olympic-style of sport taekwondo. Come learn the world’s most popular style of martial sport from Jason Poos, The current USA Olympic Team Coach, a U.S. National Team coach since 2000 and a 3 time Coach of the Year for the U.S. Olympic Development program,  the Olympic Organization USA Taekwondo and the National Collegiate Taekwondo Association.  

The Poos Taekwondo has produced 2016 Olympians as well as finalists in the U.S. Collegiate Nationals, USA Taekwondo Senior and Junior Nationals. U.S. Olympic Team Trials, Pan American Games, Goodwill Games, U.S. Olympic Festival, and numerous other international championships

Children's Classes ages 11 & under -  Wednesday - 4:30 - 5:35 (Special fee required)

Children & Adults classes 12 and older -  Monday 7:30 - 8:45  &  Wednesday 7:30 - 8:45 (Special fee required)

Advanced Elite Only - Friday 4:30 -5:45  &  Saturday Morning 11:30 - 12:30 ( Permission Only)